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classes

yoga classis

Trainer : Dwight Johnson

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BENEFITS OF yoga classes

  • Burn an average of 630 calories in a normal 50-minute class.
  • Improve your strength through core conditioning work.
  • Raise your overall fitness levels.
  • Improve your bone health and density.
  • Increase your heart and lung capacity through a full-body cardio workout.

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class 06pm - 09pm

cardio

WITH Dianes Dawkins

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class-detail

7 Days Free FITNESS CLASSES like Improve flexibility, mobility & posture.

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try a free class

YOGA CLASSIC PACKAGE

packages

BODY BUILDING PROGRAM

WITH JOHNATHAN DOE
  • 6 Days a Week
  • Dedicated Trainer Allocated
  • Diet Plan Included
  • Morning and Evening Batches
$99*/m join us now